About the Healthy lifestyle program

The Healthy Lifestyle Program also known as the HeLP-her program, is designed to encourage women to follow a healthy lifestyle in order to promote health and wellness and to prevent excess weight gain.

The health of women is important with evidence showing that young women are gaining weight faster than mid-age women.

Community

The Healthy Lifestyle Program also known as the HeLP-her program, is designed to encourage women to follow a healthy lifestyle in order to promote health and wellness and to prevent excess weight gain.

The health of women is important with evidence showing that young women are gaining weight faster than mid-age women.

Rural Research Program

The Healthy Lifestyle Program in women living in rural communities (HeLP-her rural) is one of the largest women’s health research projects to date in Australia. This project aims to prevent excess weight gain in women by supporting them to lead healthier lifestyles. In this research project we will recruit around 900 women from 42 small towns across Victoria.

Invalid code.